Get bikini body ready in just 7-minutes a day! Join us in our:
-7-minute full-body HIIT workout
-7-minute arm HIIT workout
-7-minute abs HIIT workout
-7-minute leg HIIT workout
or
-7-minute glutes HIIT workout
Just from your mobile device, youll be able to get a 7-minute complete walk-through workout with easy illustrations and performance tips.
With the Apple Watch integrated with the Health App: Youll be able to track and monitor your BPM (Heart Beat per minute), calorie outtake, and retrieve a comprehensive "Zone-work" breakdown at the end of your workout!
Wed love to hear from you! Message us for any questions/feedback:
[email protected]
Yours,
7-min body Team